Pregnancy

How Age Affects Fertility in Men and Women I

Men and women are affected by age when it comes to fertility. As men and women age, the reproductive organ functions will slow down and the possibility to conceive is lower. There are significant effects that can be observed when it comes to both

Preparing for Pregnancy: Things to Avoid while Trying to Get Pregnant

It is definitely not easy for every couple to have a baby and there are certain decisions to be taken when the idea comes in discussion. In order to be prepared for the baby to come, there are many things to avoid. Diet is the first thing to start with and if you are including fresh fruit and vegetables, lean protein and whole grains, then it means you are on the right track. But as you pay much

Preparing for Pregnancy: Fitness

Many women should be more aware that they should prepare their bodies for pregnancy. While pregnant, there are a lot of exercises that are not possible to be done and month by month, it will be harder to move around and to get things done. This is why it is important to start early to have a balanced meal and a schedule of exercise programs to follow. There are of course, many fitness programs that are recommended, such

Preparing for Pregnancy: Nutrition

Preparation for pregnancy should be done before having the baby. The body must be healthy in order to create a good environment for the baby to develop. There are certain pre-conception nutrition steps, which are considered vital. Factors such as weight and height and what the woman eats play an important part in the overall health of the mother. It is always recommended to be fit and have a normal weight before having a baby. Overweight women also

Preparing for Pregnancy

After deciding to have a baby, you and your partner should consider things one at a time. Preparing for pregnancy should start from the moment you decide on having a new member in your family. Your body will be going through some changes and it is best you get prepared to make the pregnancy and the delivery easier. There are many aspects to consider, especially when it comes to the change of lifestyle, to healthy eating, fitness and

Are you ready to be a parent? – Part II

It is surely a question that can start many disputes and doubts, but it is a needed question in order to evaluate one’s ability to become a parent. Of course, one can never truly feel what it means to be a parent than when faced the actual situation. There are indeed many books that say to prepare parents, but no one can actually be fully prepared. There will always be unexpected situations. The demands of being a parent

Are You Ready to Become a Parent? – Part I

In some cases, many parents don’t get to ask themselves this question, as pregnancy comes when they are unprepared. But along the way, each person learns how to become a parent and gets in the job pretty well. And there is actually no way to become completely prepared for it, even though there are many books, many websites dedicated to future parents and many researches. Being a parent is the hardest job someone has in their life, without